Platinum Health and Fitness
Réhabilitation - Medicine Hat

Personal fitness trainers Platinum Health and Fitness was developed by registered Kinesiologist, Paul McKinney. Paul will work with you to help identify and reach your goals. He specializes in rehabilitative exercises and sports conditioning. He has been a registered Kinesiologist since 2007and has trained as a medical exercise specialist. After 20 years of weight training and other sports such as Tae Kwon Do, he moved to Nova Scotia to study for his bachelor's in Kinesiology at Dalhousie University. Paul McKinney - Personal Trainer Paul is the owner of Platinum Health and Fitness. If you are recovering from an accident or are suffering from anything from diabetes to hypertension, they can help. They specialize in rehabilitative exercises. Platinum Health and Fitness train clients with a vast variety of conditions. If you are new to fitness or are a seasoned athlete looking to tweak your performance, you will find it here. Platinum Health and Fitness caters to all fitness levels. It's just a measure of the direction you are going, not the final destination. Be realistic about where your body is at and know what your goal is. Don't be surprised if your goal changes several times. To have the know-how and to keep the motivation going is the hard part. We all know the formula. Good nutrition, cardio and weight-bearing exercises and flexibility. It's known the world over. It's not a secret. The formula for success is simple. The bedrock for Platinum Health and Fitness is grounded in each individual client's needs and goals. Whether you are seeking to achieve your optimum health and body, to lose a few pounds or to add that special edge to your game Paul can design a program just for you. Paul's love is health and fitness and how the human body works and performs.